In Stock

Chia Bia Whole Chia Seed

€8.75

Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia…

Description

Ancient food of the Aztecs

Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.

What are the benefits of chia seeds?

Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.

Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.

Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!

Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.

 

Ingredients:

Always read the label

100% Chia

(Salvia hispanica L) Seeds

 

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking

Additional information

Size

400g

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DescriptionAncient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia…
Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients  Date Syrup*  * =...
Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed…
Biona Organic Mixed Beans contains kidney beans, pinto beans and white beans in water. These are a delicious addition to salads or savoury dishes. They are a rich source of protein, fibre, calcium and magnesium. Ingredients  Mixed beans (proportions vary) (Pinto beans*, Cannellini beans*, Kidney beans*), water. * certified...
Ingredients Organic Chilli Black Beans ingredients: Black Beans* (54%), Water, Tomato Puree*, Agave Syrup*, Corn Starch*, Salt, Red Chilli Pepper* (0.5%), Onion Powder*, Spices* *= Certified Organic Ingredients About Organic Chilli Black Beans Warm and comforting Chilli Black Beans for a super fast and wholesome dinner, made with Biona's popular classic...
Biona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Pinto beans...
ContentAncient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian. Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary. Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too! Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.   Ingredients: Always read the label 100% Chia

(Salvia hispanica L) Seeds

  Remember: Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking
Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients Date Syrup* * = Certified Organic Ingredients Nutritional Information 
Typical Values Per 100g
Energy 1278kJ/301kcal
Fat <0.1g
of which saturates <0.1g
of which Mono-unsaturates 0g
of which Polyunsaturates 0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 66g
of which sugars 66g
Fibre <0.1g
Proteins 1.4g
Cholesterol 0g
Salt 0.2g

Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed coconut product is not hydrogenated. Ingredients
Coconut* *= certified organic ingredients

Description 
Biona Organic Mixed Beans contains kidney beans, pinto beans and white beans in water. These are a delicious addition to salads or savoury dishes. They are a rich source of protein, fibre, calcium and magnesium.

Ingredients 

Mixed beans (proportions vary) (Pinto beans*, Cannellini beans*, Kidney beans*), water. * certified organic ingredient

 
Ingredients
Organic Chilli Black Beans ingredients: Black Beans* (54%), Water, Tomato Puree*, Agave Syrup*, Corn Starch*, Salt, Red Chilli Pepper* (0.5%), Onion Powder*, Spices* *= Certified Organic Ingredients
About Organic Chilli Black Beans Warm and comforting Chilli Black Beans for a super fast and wholesome dinner, made with Biona's popular classic organic black beans. Perfect served in jacket potatoes topped with cheese and sour cream or added to tacos, enchilada and nachos for a Mexican twist.

 
Biona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Pinto beans can be used in a wide variety of delicious dishes, why not take inspiration from mexico and add to your next chilli con carne or burrito. This versatile bean also tastes great when added to salads, upping its nutritional content.
Ingredients Pinto Beans*, Water * = Certified Organic Ingredients
Typical Values Per 100g
Energy 506kJ/120kcal
Fat 0.7g
of which saturates trace
of which Mono-unsaturates 0g
of which Polyunsaturates 0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 17.5g
of which sugars 0.5g
Fibre 6.4g
Proteins 7.7g
Cholesterol 0g
Salt trace

 
WeightN/AN/AN/AN/AN/AN/A
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Size

400g