In Stock

Chia Bia Whole Chia Seed

€8.75

Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia…

Description

Ancient food of the Aztecs

Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.

What are the benefits of chia seeds?

Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.

Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.

Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!

Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.

 

Ingredients:

Always read the label

100% Chia

(Salvia hispanica L) Seeds

 

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking

Additional information

Size

400g

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DescriptionAncient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia…Add Bionas cannellini beans to any dish for an extra source of protein. This organic food product is also known as white kidney beans. They are the perfect addition to salads, soups, vegetables and pasta dishes. They are a rich source of fibre too.   Ingredients Cannellini beans*, water…This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both…Biona Organic Wholegrain Mustard includes organic mustard seeds, vinegar and spices. It’s tangy sweetness comes from agave syrup, a Mexican plant known for its extra sweet nectar. 200g. Certified organic ingredients. Contains organic mustard seeds. Dairy free. Vegan friendly. Biona are committed to providing high quality organic food for everyone. Their mission is to…
Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients  Date Syrup*  * =...
Certified Organic & GMO Free- In a rich tomato juice- No citric acid- No BPA used in lining- Biona: 25 years of organic food- No Air Miles- Ethically & Sustainably Sourced- Made from Sun-Ripened Italian Tomatoes- Family Business- Gluten free- BPA Free- Suitable for VegansThese organic tomatoes are chosen…
ContentAncient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian. Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary. Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too! Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.   Ingredients: Always read the label 100% Chia

(Salvia hispanica L) Seeds

  Remember: Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking
Add Bionas cannellini beans to any dish for an extra source of protein. This organic food product is also known as white kidney beans. They are the perfect addition to salads, soups, vegetables and pasta dishes. They are a rich source of fibre too.
  Ingredients Cannellini beans*, water *=certified organic ingredients

This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both for beauty and nutritionally, it is no wonder! This oil can be used as in cooking, as a spread and makes an excellent, healthy and tasty cooking oil. As with all of Biona’s products, this coconut oil is organic. It is also gluten free, dairy free and vegan and free from cholesterol, trans-fats and GM ingredients. Why not take a look at our blog for some fab beauty and nutritional information on coconut oil. Ingredients
Cold pressed raw organic virgin coconut oil

Biona Organic Wholegrain Mustard includes organic mustard seeds, vinegar and spices. It's tangy sweetness comes from agave syrup, a Mexican plant known for its extra sweet nectar.
  • 200g.
  • Certified organic ingredients.
  • Contains organic mustard seeds.
  • Dairy free.
  • Vegan friendly.
Biona are committed to providing high quality organic food for everyone. Their mission is to offer customers with the finest organic foods that are great-tasting, ethically produced and reasonably priced. All the ingredients found in Biona Organic Wholegrain Mustard are of the highest quality, completely natural and suitable for vegetarians.
Directions of Use
Once opened keep Biona Organic Wholegrain Mustard refrigerated. Ideal over hotdogs or to add some tangy flavour to a variety of recipes. Ingredients  Mustard seeds*, vinegar*, sea salt, agave syrup*, lactic acid, spices* *= Certified Organic Ingredients

Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients Date Syrup* * = Certified Organic Ingredients Nutritional Information 
Typical Values Per 100g
Energy 1278kJ/301kcal
Fat <0.1g
of which saturates <0.1g
of which Mono-unsaturates 0g
of which Polyunsaturates 0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 66g
of which sugars 66g
Fibre <0.1g
Proteins 1.4g
Cholesterol 0g
Salt 0.2g

 Certified Organic & GMO Free

- In a rich tomato juice - No citric acid - No BPA used in lining - Biona: 25 years of organic food - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business - Gluten free - BPA Free - Suitable for Vegans

These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods.Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Certified Organic & GMO Free, In a rich tomato juice, No citric acid, No BPA used in lining, Biona: 25 years of organic food, No Air Miles, Ethically & Sustainably Sourced, Made from Sun-Ripened Italian Tomatoes, Family Business, Gluten free, Suitable for Vegans
Country of Origin
Italy

OrganicOrganicSuitable for vegetariansSuitable for vegetarians

Ingredients
Chopped Peeled Tomatoes* (65%), Tomato Juice*, Basil* (0.5%), *=Certified Organic Ingredients
Allergen Information

Free From Gluten

Dietary Information
Suitable for Vegans; Organic

WeightN/AN/AN/AN/AN/AN/A
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Size

400g

Size

200ml, 400ml