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Chia Bia Whole Chia Seed

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Chia Bia Whole Chia Seed

€8.75

Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia…

Description

Ancient food of the Aztecs

Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.

What are the benefits of chia seeds?

Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.

Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.

Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!

Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.

 

Ingredients:

Always read the label

100% Chia

(Salvia hispanica L) Seeds

 

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking

Additional information

Size

400g

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DescriptionAncient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia…Biona Organic Kimchi is made with fresh naturally fermented organic vegetables. Warm and spicy with a deep tangy flavour, Biona Kimchi is perfect as a side dish, in salads or for an added kick in stir-fries, noodles and rice. Ingredients  Napa Cabbage*(26%), White Cabbage*, Carrots*, Water, Radish*, Onions*, Tomatoes*…
Biona Organic Dijon Mustard is made with the finest, certified organic mustard seeds, vinegar, sea salt and our original, delectable blend of seasoning. We’ve added a touch of golden turmeric, fennel and coriander seeds to this traditional style of mustard that originated in the city of Dijon, the...
Add Bionas cannellini beans to any dish for an extra source of protein. This organic food product is also known as white kidney beans. They are the perfect addition to salads, soups, vegetables and pasta dishes. They are a rich source of fibre too.   Ingredients Cannellini beans*, water…This authentic coconut milk brings a little luxury to dishes; use as a vegan substitute for cream, curries, ice cream, cookies, desserts and cakes. Pressed from coconut kernels, Biona Organic Coconut contains no artificial ingredients. As a result, the coconut fat and water content can separate, but this has…
These organic baked beans are an excellent source of protein and dietary fibre. They are nutritious, tasty and very versatile. These baked beans from Biona are canned in tomato sauce and are delicious either on their own, or as a cooking ingredient. If you are looking for organic canned...
ContentAncient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian. Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary. Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too! Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.   Ingredients: Always read the label 100% Chia

(Salvia hispanica L) Seeds

  Remember: Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking

Product Info: Biona Organic Kimchi is made with fresh naturally fermented organic vegetables. Warm and spicy with a deep tangy flavour, Biona Kimchi is perfect as a side dish, in salads or for an added kick in stir-fries, noodles and rice.

Ingredients Napa Cabbage*(26%), White Cabbage*, Carrots*, Water, Radish*, Onions*, Tomatoes* (from concentrate), Sea salt, Ginger*, Bell Pepper*, Chilli* (<1%), garlic* (<1%) * = Certified Organic Ingredients Nutritional Information: 
Typical Values Per 100g
Energy 102kJ/24.4kcal
Fat 0.2g
of which saturates 0g
of which Mono-unsaturates
of which Polyunsaturates
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 3.7g
of which sugars 2.0g
Fibre 1.8g
Proteins 1.1g
Cholesterol
Salt 1.62g
Biona Organic Dijon Mustard is made with the finest, certified organic mustard seeds, vinegar, sea salt and our original, delectable blend of seasoning. We’ve added a touch of golden turmeric, fennel and coriander seeds to this traditional style of mustard that originated in the city of Dijon, the capital of the Burgundy region of France. Our use of Agave Syrup in place of traditional sweeteners ensures our mustard is refined sugar free without compromising on its taste.Dijon Mustard is the perfect accompaniment to meals. Try adding to sauces, salads, soups, sandwiches and even macaroni cheese! There’s no end to the Dijon’s talent! Biona Organic Dijon Mustard is suitable for vegans and our packaging is BPA free. Once opened, keep refrigerated and use within three weeks.
Ingredients Mustard Seeds*,  Spirit Vinegar*, Agave Syrup*, Sea Salt, Lactic Acid, Turmeric*, Fennel*, Coriander Seeds*, Water * = Certified Organic Ingredients
Allergen Info For allergens see ingredients in bold. Nutritional Information 
Typical Values Per 100g
Energy 628kJ/149.9kcal
Fat 9.8g
of which saturates 0.5g
of which Mono-unsaturates 0g
of which Polyunsaturates 0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 10.2g
of which sugars 3.8g
Fibre 3.5g
Proteins 7.1g
Cholesterol 0g
Salt 3.28g

Add Bionas cannellini beans to any dish for an extra source of protein. This organic food product is also known as white kidney beans. They are the perfect addition to salads, soups, vegetables and pasta dishes. They are a rich source of fibre too.
  Ingredients Cannellini beans*, water *=certified organic ingredients

This authentic coconut milk brings a little luxury to dishes; use as a vegan substitute for cream, curries, ice cream, cookies, desserts and cakes. Pressed from coconut kernels, Biona Organic Coconut contains no artificial ingredients. As a result, the coconut fat and water content can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. This coconut milk comes in a ready-to-use, non- BPA lined can complete with a ring-pull lid, for effortless use in your cooking. Ingredients:
Coconut*(50%), Water * = Certified Organic Ingredients.

These organic baked beans are an excellent source of protein and dietary fibre. They are nutritious, tasty and very versatile. These baked beans from Biona are canned in tomato sauce and are delicious either on their own, or as a cooking ingredient. If you are looking for organic canned baked beans, try this product from Biona, the leading ethical organic brand.

Ingredients: Haricot beans* (49%), water, tomato puree*(21%), sugar*, brown rice flour*, sea salt, bean seasoning* (contains:onion powder, cinnamon, garlic powder, kelp, nutmeg, cloves, cayenne pepper, dill), onion powder* *certified organically grown ingredients.
 

 
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Size

400g

Chia Bia Whole Chia Seed
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