| Description | Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia… | Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it’s a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through… | Biona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Pinto beans...
| Walnuts can be eaten on their own, added to salads or as toppings to yoghurts and desserts. Key Benefits Great source of vitamin E Contain B vitamins riboflavin, niacin, thiamin, vitamin B-6, folate and pantothenic acid Walnuts are an excellent source of omega-3 fatty acids Ingredients Organic walnuts. | Add Bionas cannellini beans to any dish for an extra source of protein. This organic food product is also known as white kidney beans. They are the perfect addition to salads, soups, vegetables and pasta dishes. They are a rich source of fibre too. Ingredients Cannellini beans*, water… | These crunchy roasted hazelnuts are a great addition to many dishes as well as being a tasty snack. Organic Roasted Hazelnuts The hazel is a small deciduous tree in the birch family that originated in southern Europe and Turkey. Roasted to give even more flavour, these nutrient dense… |
| Content | Ancient food of the Aztecs
Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.
What are the benefits of chia seeds?
Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.
Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.
Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!
Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.
Ingredients:
Always read the label
100% Chia
(Salvia hispanica L) Seeds
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
- Whole, natural chia seeds with nothing added and nothing removed
- Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
- Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking
| Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it's a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through salads for crisp texture and sweet bursts of flavour.Vacuum-packed for extra freshness, our sweetcorn is naturally high in fibre, ensuring they make a wholesome addition to your plate.
Ingredients
Sweetcorn kernels*, Water, Sea Salt.
* = Certified Organic Ingredients
Shelf Life : 6 Months
|
Biona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Pinto beans can be used in a wide variety of delicious dishes, why not take inspiration from mexico and add to your next chilli con carne or burrito. This versatile bean also tastes great when added to salads, upping its nutritional content.
Ingredients
Pinto Beans*, Water
* = Certified Organic Ingredients
| Typical Values |
Per 100g |
| Energy |
506kJ/120kcal |
| Fat |
0.7g |
| of which saturates |
trace |
| of which Mono-unsaturates |
0g |
| of which Polyunsaturates |
0g |
| of which Alpha Linolenic Acid |
|
| of which Linoeic Acid |
|
| Carbohydrates |
17.5g |
| of which sugars |
0.5g |
| Fibre |
6.4g |
| Proteins |
7.7g |
| Cholesterol |
0g |
| Salt |
trace |
| Walnuts can be eaten on their own, added to salads or as toppings to yoghurts and desserts.
Key Benefits
- Great source of vitamin E
- Contain B vitamins riboflavin, niacin, thiamin, vitamin B-6, folate and pantothenic acid
- Walnuts are an excellent source of omega-3 fatty acids
Ingredients
Organic walnuts.
| Add Bionas cannellini beans to any dish for an extra source of protein. This organic food product is also known as white kidney beans. They are the perfect addition to salads, soups, vegetables and pasta dishes. They are a rich source of fibre too.
Ingredients
Cannellini beans*, water *=certified organic ingredients
| These crunchy roasted hazelnuts are a great addition to many dishes as well as being a tasty snack.
Organic Roasted Hazelnuts The hazel is a small deciduous tree in the birch family that originated in southern Europe and Turkey. Roasted to give even more flavour, these nutrient dense nuts bursting with healthy oils and protein can be made into an oil or a butter and because their rich flavour and texture the nuts work so well in many foods including chocolate, desserts and snack foods.
Ingredients: hazelnuts
Contains nuts. May contain shell fragments or stones
|
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