Rainbow Organic Walnut Halves 250g

Biona Coconut Milk - Light (9%)

• Certified Organic
• Suitable for vegans & vegetarians
• BPA Free

Biona Organic Coconut Milk - Light is a reduced fat version of this popular cooking ingredient with just 9% fat. Made from certified organic coconuts, this coconut milk can be used in Indian and Thai cuisine to give dishes a rich, sweet and silky finish, but with less fat than traditional coconut milk.

This authentic coconut milk brings a little luxury to dishes; use as a vegan substitute for cream, curries, ice cream, cookies, desserts and cakes. Pressed from coconut kernels, Biona Organic Coconut contains no artificial ingredients. As a result, the coconut fat and water content can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. This coconut milk comes in a ready-to-use, non- BPA lined can complete with a ring-pull lid, for effortless use in your cooking. Ingredients:

Biona Organic Black Beans, which are often referred to as turtle beans because of their hard shell-like appearance, are the edible seeds of the legume plant. Black beans, like almost all beans are a excellent addition to the diet. They are an excellent source of protein and fibre and also contain iron, phosphorous, calcium, magnesium, manganese, copper and zinc. Black beans can be enjoyed hot or cold in a number of dishes including stews, salads, soups and casseroles. These beans are made from organically produced black beans, a dash of water and nothing else. These beans are so easy to prepare, simply drain and rinse and enjoy!

Biona Organic Butter Beans are a delicious & healthy accompaniment to any dish. They are naturally rich in protein, iron, magnesium and dietary fibre. This product is free from added salt and sugars. Suitable for vegans.

Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their high fibre content and low GI levels, which can help make you feel full for longer. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Chick peas are most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. These chick peas are certified organic.