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Rainbow Organic Walnut Halves 250g

€7.20

Walnuts can be eaten on their own, added to salads or as toppings to yoghurts and desserts. Key Benefits Great source of vitamin E Contain B vitamins riboflavin, niacin, thiamin, vitamin B-6, folate and pantothenic acid Walnuts are an excellent source of omega-3 fatty acids Ingredients Organic walnuts.

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Description

Walnuts can be eaten on their own, added to salads or as toppings to yoghurts and desserts.

Key Benefits

  • Great source of vitamin E
  • Contain B vitamins riboflavin, niacin, thiamin, vitamin B-6, folate and pantothenic acid
  • Walnuts are an excellent source of omega-3 fatty acids

Ingredients

Organic walnuts.

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Rainbow Organic Walnut Halves 250g removeRainbow Organic Pecan Nuts 250g removeBiona Organic Date Syrup removeBiona Organic Coconut Creamed removeBiona Organic Sweetcorn removeBiona Organic Chickpeas remove
NameRainbow Organic Walnut Halves 250g removeRainbow Organic Pecan Nuts 250g removeBiona Organic Date Syrup removeBiona Organic Coconut Creamed removeBiona Organic Sweetcorn removeBiona Organic Chickpeas remove
ImageRainbow Organic Walnut Halves 250gRainbow Organic Pecan Nuts 250gBiona Organic Date SyrupBiona Organic Coconut CreamedBiona Organic SweetcornBiona Organic Chickpeas
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DescriptionWalnuts can be eaten on their own, added to salads or as toppings to yoghurts and desserts. Key Benefits Great source of vitamin E Contain B vitamins riboflavin, niacin, thiamin, vitamin B-6, folate and pantothenic acid Walnuts are an excellent source of omega-3 fatty acids Ingredients Organic walnuts.Pecan nuts are related to the walnut and are native to America. They have a distinct flavour with a sweet and rich taste and a chewy texture.Nutrition wise they are high in antioxidants, with good amounts of manganese, copper, zinc, calciuim, magnesium, iron, and vitamin E.  Ingredients: Organic Pecan Nuts  …
Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients  Date Syrup*  * =...
Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed…Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it’s a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through…
Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their...
ContentWalnuts can be eaten on their own, added to salads or as toppings to yoghurts and desserts. Key Benefits
  • Great source of vitamin E
  • Contain B vitamins riboflavin, niacin, thiamin, vitamin B-6, folate and pantothenic acid
  • Walnuts are an excellent source of omega-3 fatty acids
Ingredients Organic walnuts.

Pecan nuts are related to the walnut and are native to America. They have a distinct flavor with a sweet and rich taste and a chewy texture. Nutrition wise they are high in antioxidants, with good amounts of manganese, copper, zinc, calcium, magnesium, iron, and vitamin E.
Ingredients: Organic Pecan Nuts

Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients Date Syrup* * = Certified Organic Ingredients Nutritional Information 
Typical Values Per 100g
Energy 1278kJ/301kcal
Fat <0.1g
of which saturates <0.1g
of which Mono-unsaturates 0g
of which Polyunsaturates 0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 66g
of which sugars 66g
Fibre <0.1g
Proteins 1.4g
Cholesterol 0g
Salt 0.2g

Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed coconut product is not hydrogenated. Ingredients
Coconut* *= certified organic ingredients

Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it's a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through salads for crisp texture and sweet bursts of flavour.Vacuum-packed for extra freshness, our sweetcorn is naturally high in fibre, ensuring they make a wholesome addition to your plate.
Ingredients Sweetcorn kernels*, Water, Sea Salt. * = Certified Organic Ingredients
Shelf Life : 6 Months 

Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their high fibre content and low GI levels, which can help make you feel full for longer. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Chick peas are most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. These chick peas are certified organic.

Ingredients: Chick peas*, water. *certified organic ingredients.
 
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