| Description | Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia… | Biona Organic Black Beans, which are often referred to as turtle beans because of their hard shell-like appearance, are the edible seeds of the legume plant. Black beans, like almost all beans are a excellent addition to the diet. They are an excellent source of protein and fibre and… | Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it’s a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through… | Biona Organic Ginger Juice is made from 100% natural organic ingredients with no added sugar. This aromatic and zingy ginger juice is made with organic ginger, perfect for adding a kick to juices, smoothies and marinades or diluted in hot water for an invigorating drink. Comes in a recyclable...
| This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both… | Biona Organic Dijon Mustard is made with the finest, certified organic mustard seeds, vinegar, sea salt and our original, delectable blend of seasoning. We’ve added a touch of golden turmeric, fennel and coriander seeds to this traditional style of mustard that originated in the city of Dijon, the...
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| Content | Ancient food of the Aztecs
Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.
What are the benefits of chia seeds?
Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.
Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.
Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!
Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.
Ingredients:
Always read the label
100% Chia
(Salvia hispanica L) Seeds
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
- Whole, natural chia seeds with nothing added and nothing removed
- Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
- Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking
| Biona Organic Black Beans, which are often referred to as turtle beans because of their hard shell-like appearance, are the edible seeds of the legume plant. Black beans, like almost all beans are a excellent addition to the diet. They are an excellent source of protein and fibre and also contain iron, phosphorous, calcium, magnesium, manganese, copper and zinc. Black beans can be enjoyed hot or cold in a number of dishes including stews, salads, soups and casseroles. These beans are made from organically produced black beans, a dash of water and nothing else. These beans are so easy to prepare, simply drain and rinse and enjoy!
Ingredients
Black beans*, water. *organically produced ingredients.
| Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it's a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through salads for crisp texture and sweet bursts of flavour.Vacuum-packed for extra freshness, our sweetcorn is naturally high in fibre, ensuring they make a wholesome addition to your plate.
Ingredients
Sweetcorn kernels*, Water, Sea Salt.
* = Certified Organic Ingredients
Shelf Life : 6 Months
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Ingredients
Ginger juice*(95%), mineral water, lemon juice concentrate*
* = Certified Organic Ingredients
| Typical Values |
Per 100ml |
| Energy |
45kJ/10kcal |
| Fat |
<0.5g |
| of which saturates |
<0.1g |
| of which Mono-unsaturates |
0g |
| of which Polyunsaturates |
0g |
| of which Alpha Linolenic Acid |
|
| of which Linoeic Acid |
|
| Carbohydrates |
2.6g |
| of which sugars |
2.6g |
| Fibre |
0g |
| Proteins |
<0.5g |
| Cholesterol |
0g |
| Salt |
<0.01g |
|
This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both for beauty and nutritionally, it is no wonder! This oil can be used as in cooking, as a spread and makes an excellent, healthy and tasty cooking oil. As with all of Biona’s products, this coconut oil is organic. It is also gluten free, dairy free and vegan and free from cholesterol, trans-fats and GM ingredients. Why not take a look at our blog for some fab beauty and nutritional information on coconut oil.
Ingredients
Cold pressed raw organic virgin coconut oil
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Biona Organic Dijon Mustard is made with the finest, certified organic mustard seeds, vinegar, sea salt and our original, delectable blend of seasoning. We’ve added a touch of golden turmeric, fennel and coriander seeds to this traditional style of mustard that originated in the city of Dijon, the capital of the Burgundy region of France. Our use of Agave Syrup in place of traditional sweeteners ensures our mustard is refined sugar free without compromising on its taste.Dijon Mustard is the perfect accompaniment to meals. Try adding to sauces, salads, soups, sandwiches and even macaroni cheese! There’s no end to the Dijon’s talent! Biona Organic Dijon Mustard is suitable for vegans and our packaging is BPA free. Once opened, keep refrigerated and use within three weeks.
Ingredients
Mustard Seeds*, Spirit Vinegar*, Agave Syrup*, Sea Salt, Lactic Acid, Turmeric*, Fennel*, Coriander Seeds*, Water
* = Certified Organic Ingredients
Allergen Info
For allergens see ingredients in bold.
Nutritional Information
| Typical Values |
Per 100g |
| Energy |
628kJ/149.9kcal |
| Fat |
9.8g |
| of which saturates |
0.5g |
| of which Mono-unsaturates |
0g |
| of which Polyunsaturates |
0g |
| of which Alpha Linolenic Acid |
|
| of which Linoeic Acid |
|
| Carbohydrates |
10.2g |
| of which sugars |
3.8g |
| Fibre |
3.5g |
| Proteins |
7.1g |
| Cholesterol |
0g |
| Salt |
3.28g |
|
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