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Chia Bia Whole Chia Seed

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Chia Bia Whole Chia Seed

€8.75

Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia…

Description

Ancient food of the Aztecs

Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.

What are the benefits of chia seeds?

Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.

Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.

Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!

Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.

 

Ingredients:

Always read the label

100% Chia

(Salvia hispanica L) Seeds

 

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking

Additional information

Size

400g

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DescriptionAncient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia…
Biona Organic Ginger Juice is made from 100% natural organic ingredients with no added sugar. This aromatic and zingy ginger juice is made with organic ginger, perfect for adding a kick to juices, smoothies and marinades or diluted in hot water for an invigorating drink. Comes in a recyclable...
This authentic coconut milk brings a little luxury to dishes; use as a vegan substitute for cream, curries, ice cream, cookies, desserts and cakes. Pressed from coconut kernels, Biona Organic Coconut contains no artificial ingredients. As a result, the coconut fat and water content can separate, but this has…
Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients  Date Syrup*  * =...
Ingredients Organic Chilli Black Beans ingredients: Black Beans* (54%), Water, Tomato Puree*, Agave Syrup*, Corn Starch*, Salt, Red Chilli Pepper* (0.5%), Onion Powder*, Spices* *= Certified Organic Ingredients About Organic Chilli Black Beans Warm and comforting Chilli Black Beans for a super fast and wholesome dinner, made with Biona's popular classic...
Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it’s a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through…
ContentAncient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian. Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary. Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too! Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.   Ingredients: Always read the label 100% Chia

(Salvia hispanica L) Seeds

  Remember: Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
  • Whole, natural chia seeds with nothing added and nothing removed
  • Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
  • Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking
Ingredients Ginger juice*(95%), mineral water, lemon juice concentrate* * = Certified Organic Ingredients
Typical Values Per 100ml
Energy 45kJ/10kcal
Fat <0.5g
of which saturates <0.1g
of which Mono-unsaturates 0g
of which Polyunsaturates 0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 2.6g
of which sugars 2.6g
Fibre 0g
Proteins <0.5g
Cholesterol 0g
Salt <0.01g

This authentic coconut milk brings a little luxury to dishes; use as a vegan substitute for cream, curries, ice cream, cookies, desserts and cakes. Pressed from coconut kernels, Biona Organic Coconut contains no artificial ingredients. As a result, the coconut fat and water content can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. This coconut milk comes in a ready-to-use, non- BPA lined can complete with a ring-pull lid, for effortless use in your cooking. Ingredients:
Coconut*(50%), Water * = Certified Organic Ingredients.

Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients Date Syrup* * = Certified Organic Ingredients Nutritional Information 
Typical Values Per 100g
Energy 1278kJ/301kcal
Fat <0.1g
of which saturates <0.1g
of which Mono-unsaturates 0g
of which Polyunsaturates 0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 66g
of which sugars 66g
Fibre <0.1g
Proteins 1.4g
Cholesterol 0g
Salt 0.2g

Ingredients
Organic Chilli Black Beans ingredients: Black Beans* (54%), Water, Tomato Puree*, Agave Syrup*, Corn Starch*, Salt, Red Chilli Pepper* (0.5%), Onion Powder*, Spices* *= Certified Organic Ingredients
About Organic Chilli Black Beans Warm and comforting Chilli Black Beans for a super fast and wholesome dinner, made with Biona's popular classic organic black beans. Perfect served in jacket potatoes topped with cheese and sour cream or added to tacos, enchilada and nachos for a Mexican twist.

 
Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it's a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through salads for crisp texture and sweet bursts of flavour.Vacuum-packed for extra freshness, our sweetcorn is naturally high in fibre, ensuring they make a wholesome addition to your plate.
Ingredients Sweetcorn kernels*, Water, Sea Salt. * = Certified Organic Ingredients
Shelf Life : 6 Months 

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Additional information
Size

400g

Chia Bia Whole Chia Seed
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