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Patrick Holford Get up and Go with Carboslow Breakfast Shake

€31.95

A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss.

Out of stock

Description

Get Up & Go! is a combination of vitamins, minerals, essential fats, protein & super soluble glucommannan fibre. Mix with a no carb milk and 100g of strawberries into a tasty shake- a nutritious way to start the day!

It provides support nutrients for the Low-GL Diet or The Hybrid/5-Day Diet (either the High Fat or Slow Carb phase). It is an incredibly low 4 GL!.

Not only does it contain Carboslow (glucomannan) for extra fibre and to give a feeling of fullness, but it it offers immune-boosting benefits. Each serving contains:

  • Vit C 939mg
  • Zinc 15mg
  • Vit D 6.25 mcg
  • Selenium 50mcg

Ingredient

per 30 gram serving

Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamine, Riboflavin, Niacin, Niacin equivalent, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Phosphorous, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Iodine

In addition to the vitamins and minerals listed above Get Up & Go includes soy isolate, apple powder, xylitol, maltodextrin, almonds, quinoa ,lecithin powder, vanilla flavour, rice flour, psyllium husks, oat bran , citric acid, sunflower seeds , sesame seeds, pumpkin seeds and cinnamon bark powder.

Daily Usage

For children form 18 months – 5 years: 2 heaped teaspoons (10g) From 5 years – 10 years: 4 heaped teaspoons (20g) and from 10 years old/adults: 6 heaped teaspoons (30g) daily. Blend with half a pint of milk, soya milk or rice milk, a handful of berries

Allergens

Contains nuts – almonds and sesame, sunflower and pumpkin seeds and soya. We use oat bran and cannot guarantee that the oats may not have come in contact with wheat, therefore those with coeliacs, some of whom are oat intolerant, should proceed with caution.

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Patrick Holford Get up and Go with Carboslow Breakfast Shake removeTerra Nova Fresh Freeze Dried Turmeric 350mg Organic removeTerranova Prenatal Multivitamin Complex VegCapsules removeTerra Nova Vitamin D3 + K2 2000iu & 100ug Complex removeTerranova Vitamin B12 500ug Methylcobalamin Complex Veg Capsules removeTerranova CoQ10 100 mg Complex remove
NamePatrick Holford Get up and Go with Carboslow Breakfast Shake removeTerra Nova Fresh Freeze Dried Turmeric 350mg Organic removeTerranova Prenatal Multivitamin Complex VegCapsules removeTerra Nova Vitamin D3 + K2 2000iu & 100ug Complex removeTerranova Vitamin B12 500ug Methylcobalamin Complex Veg Capsules removeTerranova CoQ10 100 mg Complex remove
ImagePatrick Holford Get up and Go with Carboslow Breakfast ShakeTerra Nova Fresh Freeze Dried Turmeric 350mg OrganicTerranova Prenatal Multivitamin Complex 50 VegCapsulesTerra Nova Vitamin D3 + K2 2000iu & 100ug ComplexTerranova Vitamin B12 500ug Methylcobalamin Complex Veg CapsulesTerranova CoQ 10 100 mg Complex
SKU50604945404255060237913845060203790073
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Price€31.95 Price range: €17.00 through €29.00 Price range: €14.00 through €25.00 Price range: €27.00 through €49.00 Price range: €12.00 through €21.00 Price range: €28.00 through €52.00
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Select options This product has multiple variants. The options may be chosen on the product page

Select options This product has multiple variants. The options may be chosen on the product page

Select options This product has multiple variants. The options may be chosen on the product page

Select options This product has multiple variants. The options may be chosen on the product page

Select options This product has multiple variants. The options may be chosen on the product page

Description

A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss.

Turmeric Root plays its potential role in helping to maintain proper inflammatory response, supports liver and healthy detoxification. Benefits: According to research: Turmeric Root is full of micronutriens. Has antioxidants and antimicrobial properties. Healthy detoxification (through possible enhancement of the activity of two enzymes crucial to liver health, glutathione-S-transferase and…
Terranova Prenatal Multivitamin Complex is a food supplement that provides the body with essential vitamins and nutrients.
Terranova Vitamin D3 2000iu with Vitamin K2 100ug ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES: MAGNIFOOD COMPLEX 500mg
B12 is of notable importance for both cardiovascular health, nervous system health and energy.
Terranova CoQ10 helps to convert sugars and fats into energy which may help boost energy levels. CoQ10 is a powerful antioxidant which helps to reduce the damage caused by Free Radicals. It may also help to support the cardiovascular system by helping to improve the function of the heart muscles.
Content

Get Up & Go! is a combination of vitamins, minerals, essential fats, protein & super soluble glucommannan fibre. Mix with a no carb milk and 100g of strawberries into a tasty shake- a nutritious way to start the day!

It provides support nutrients for the Low-GL Diet or The Hybrid/5-Day Diet (either the High Fat or Slow Carb phase). It is an incredibly low 4 GL!.

Not only does it contain Carboslow (glucomannan) for extra fibre and to give a feeling of fullness, but it it offers immune-boosting benefits. Each serving contains:

  • Vit C 939mg
  • Zinc 15mg
  • Vit D 6.25 mcg
  • Selenium 50mcg
Ingredient per 30 gram serving

Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamine, Riboflavin, Niacin, Niacin equivalent, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Phosphorous, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Iodine

In addition to the vitamins and minerals listed above Get Up & Go includes soy isolate, apple powder, xylitol, maltodextrin, almonds, quinoa ,lecithin powder, vanilla flavour, rice flour, psyllium husks, oat bran , citric acid, sunflower seeds , sesame seeds, pumpkin seeds and cinnamon bark powder.

Daily Usage

For children form 18 months – 5 years: 2 heaped teaspoons (10g) From 5 years – 10 years: 4 heaped teaspoons (20g) and from 10 years old/adults: 6 heaped teaspoons (30g) daily. Blend with half a pint of milk, soya milk or rice milk, a handful of berries

Allergens

Contains nuts – almonds and sesame, sunflower and pumpkin seeds and soya. We use oat bran and cannot guarantee that the oats may not have come in contact with wheat, therefore those with coeliacs, some of whom are oat intolerant, should proceed with caution.

Turmeric Root plays its potential role in helping to maintain proper inflammatory response, supports liver and healthy detoxification.

Benefits: According to research:
  • Turmeric Root is full of micronutriens.
  • Has antioxidants and antimicrobial properties.
  • Healthy detoxification (through possible enhancement of the activity of two enzymes crucial to liver health, glutathione-S-transferase and UDP glucuronyl transferase).
  • No fillers, blinders or other excipients.
  • Suitable for vegetarians and vegans.
  • No wheat – no gluten – no corn – no soy – no yeast – no diary – no gelatine – no animal ingredients – no additives – no added sugar – no colours – no flavours – no preservatives.
Ingredients: One vegetarian capsule typically provides: Turmeric Root (fresh freeze dried – ORGANIC) 350mg (Curcuma longa) Directions: As a food supplement for adults, take 1 to 3 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. KEEP OUT OF REACH OF CHILDREN Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Store in a cool dry place. 

This product is full of various different vitamin, minerals and nutrients which all play a part in making this a product full of goodness. The combination of ingredients has many different aims: to increase the products nutritional activity and enhance the bioavailability to name just a few. This product is suitable for vegetarians.

Directions 
Take one or two capsules daily with food. Ingredients  TWO VEGETARIAN CAPSULES TYPICALLY PROVIDE: MAGNIFOOD COMPLEX 350mg PROVIDING: Kale (fresh freeze dried – ORGANIC) 100mg, Blackberry Fruit (fresh freeze dried) 50mg, Bilberry Fruit (fresh freeze dried) 50mg, Pumpkin Seed 50mg, Stabilized Rice Bran 50mg, Beetroot Juice & Greens (fresh freeze dried – ORGANIC) 25mg, Spinach (fresh freeze dried – ORGANIC) 25mg. Calcium (as carbonate, citrate, ascorbate) 100mg Vitamin C (as Ca, Mg, Zn ascorbate) 60mg Magnesium (as oxide, citrate, ascorbate) 50mg Vitamin E (d-alpha tocopheryl succinate – 30iu) 20mg Citrus Bioflavonoids 20mg DHA (docosahexaenoic acid – vegetarian) 15mg Iron (as bisglycinate) 15mg Niacin (as niacinamide) 15mg Zinc (as ascorbate) 10mg Pantothenic Acid (as calcium pantothenate) 5mg Vitamin B6 (as pyridoxine hydrochloride) 5mg Choline (as bitartrate) 5mg Inositol 5mg Vitamin B1 (as thiamin mononitrate) 3mg Vitamin B2 (riboflavin) 3mg Natural Beta Carotene/Mixed Carotenoids 2mg Copper (as gluconate) 1mg Manganese (as bisglycinate) 0.5mg Folate (as calcium L-methylfolate) 400ug Biotin (as prep.) 150ug Iodine (as potassium iodide) 100ug Selenium (as selenomethionine) 25ug Chromium (as picolinate) 20ug Vitamin D3 (vegan cholecalciferol [from lichen] – 400iu) 10ug Vitamin B12 (as methylcobalamin) 5ug

PROVIDING: Stabilised Rice Bran 150mg Pumpkin Seed [Cucurbita pepo] 100mg Shiitake Mushroom [Lentinula edodes]-fresh freeze dried-ORGANIC 100mg Kale Leaf [Brassica oleracea var acephala]-fresh freeze dried-ORGANIC 100mg Parsley [Petroselinum crispum]-fresh freeze dried-ORGANIC 50mg

MCT Powder (Vegan Medium Chain Triglycerides) 50mg
Vitamin K2 [*MenaQ7®-from chickpeas] (MK7 Menaquinone) 100μg
Vitamin D3 [vegan cholecalciferol-from lichen 2000iu] 50μg
Vegetarian Capsule Shell 118mg
*MenaQ7® is a registered trademark of NattoPharma, Norway DIRECTIONS: As a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking anti-coagulant (blood-thinning) drugs such as warfarin, or any other prescribed medication, consult a physician before using this product. Magnifood Synergistic Nutrition Each Terranova nutritional product is enhanced with its own synergistic complex of botanicals and phytonutrient rich foods, called Magnifood. Magnifood ingredients are combined in a manner which enhances the body’s biochemical environment in order to maximize the potential benefits of the product’s vitamins, minerals and/or other nutrients. Many of the plants used in Magnifood are fresh freeze dried. Research shows that fresh freeze drying has the unique ability to retain a plant’s enzymes, and is shown to be superior to other drying methods in terms of activity, stability, solubility and preservation of a plant’s original fresh chemistry (as it was when the plant was harvested). THE MAGNIFOOD ADVANTAGE
  • enhancing absorption, bioavailability, utilization, activity, stability, function and effect of the product‘s nutrients
  • providing synergistic enzymes and co-factors crucial to the utilization and functions of the product’s nutrients
  • providing a vast array of phytonutrients that enhance the potential functions and/or applications of the product
  • providing ingredients which enhance the overall content of vitamins, minerals and other nutrients in the product
  • protecting ingredients from oxidative damage, helping to support the stability and activity of the product’s nutrients

Description 
Stabilised Rice Bran (SRB) SRB is a major nutritional source of B-vitamins, various active B-vitamin metabolites and other nutrients that support the function and/or bioavailability of B-vitamins (such as magnesium and zinc) as well as nutrients often depleted during different types of stress (such as potassium, zinc, and iron). Parsley Leaf Parsley provides various nutrients which support B-vitamin function and metabolism, as well as being a source of folate, iron and vitamin C, which are required along with B12 in haemoglobin formation. Dandelion Leaf Dandelion leaves are another plant source of B-vitamins and B-vitamin-supportive nutrients, as well as being a source of iron, which interacts with B12 in haemoglobin formation. Beetroot Juice & Greens Beet root is especially rich in folate and also provides iron, both of which are required along with B12 for haemoglobin formation. Ginger Rhizome/Root Ginger may support the healthy release of gastric juice, which carries intrinsic factor (the compound needed for the intestinal absorption of B12). Gentian Root Like ginger, gentian may also support the healthy release of gastric juice, which carries intrinsic factor (the compound needed for the intestinal absorption of B12). Ingredients  ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES: MAGNIFOOD COMPLEX 350mg PROVIDING: Stabilised Rice Bran 175mg Parsley Leaf [Petroselinum crispum] (fresh freeze dried) 50mg Dandelion Leaf [Taraxacum officinale] (fresh freeze dried) 50mg Beet Root & Greens Juice [Beta vulgaris] (fresh freeze dried) 25mg Ginger Rhizome/Root [Zingiber officinale] (fresh freeze dried) 25mg Gentian Root [Gentiana lutea] 25mg Vitamin B12 (as methylcobalamin) 500ug NO FILLERS, BINDERS OR OTHER EXCIPIENTS SUITABLE FOR VEGETARIANS & VEGANS NO WHEAT – NO GLUTEN – NO CORN – NO SOY – NO YEAST – NO DAIRY – NO GELATINE NO ANIMAL INGREDIENTS – NO ADDITIVES – NO SUGAR – NO COLOURS – NO FLAVOURS NO PRESERVATIVES How To Use DIRECTIONS: As a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. KEEP OUT OF REACH OF CHILDREN / STORE IN A COOL, DRY PLACE Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner.

Research suggests that CoQ10 may help to support the immune system, weight control and sports performance. For best results, use in conjunction with a healthy diet and active lifestyle. Terranova CoQ10 complex is suitable for vegetarians and vegans.
Brand Terranova
Special Diet Requirements Dairy Free, Gluten Free, Sugar Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Supplement Age Range Adult
Supplement Type Capsules
    Directions  Food supplement for adults, take one (1) to two (2) capsules daily with food. Ingredients  Two (2) capsules provide: Stabilised Rice Bran 350mg, Acai Berry (fresh freeze dried) 50mg, Borage Seed 50mg, Sea Buckthorn Berry/Leaf (fresh freeze dried) 25mg, Nutrients per capsule, CoQ10 (coenzyme Q10 - as ubiquinone) 30mg, Larch Tree Arabinogalactan 2.75mg, Stabilised Rice Bran, Sea Buckthorn Berry/Leaf, Acai Berry, Borage Seed.

WeightN/AN/A0.100 kgN/AN/A.06 kg
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight N/A
Size

100s, 50s

Weight 0.100 kg
Size

100 capsules, 50 capsules

Weight N/A
Size

100 capsules, 50 capsules

Size

100 capsules, 50 capsules

Weight .06 kg
Size

100 capsules, 50 capsules