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Patrick Holford Get up and Go with Carboslow Breakfast Shake

30.95

A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss.

Description

Get Up & Go! is a combination of vitamins, minerals, essential fats, protein & super soluble glucommannan fibre. Mix with a no carb milk and 100g of strawberries into a tasty shake- a nutritious way to start the day!

It provides support nutrients for the Low-GL Diet or The Hybrid/5-Day Diet (either the High Fat or Slow Carb phase). It is an incredibly low 4 GL!.

Not only does it contain Carboslow (glucomannan) for extra fibre and to give a feeling of fullness, but it it offers immune-boosting benefits. Each serving contains:

  • Vit C 939mg
  • Zinc 15mg
  • Vit D 6.25 mcg
  • Selenium 50mcg

Ingredient

per 30 gram serving

Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamine, Riboflavin, Niacin, Niacin equivalent, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Phosphorous, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Iodine

In addition to the vitamins and minerals listed above Get Up & Go includes soy isolate, apple powder, xylitol, maltodextrin, almonds, quinoa ,lecithin powder, vanilla flavour, rice flour, psyllium husks, oat bran , citric acid, sunflower seeds , sesame seeds, pumpkin seeds and cinnamon bark powder.

Daily Usage

For children form 18 months – 5 years: 2 heaped teaspoons (10g) From 5 years – 10 years: 4 heaped teaspoons (20g) and from 10 years old/adults: 6 heaped teaspoons (30g) daily. Blend with half a pint of milk, soya milk or rice milk, a handful of berries

Allergens

Contains nuts – almonds and sesame, sunflower and pumpkin seeds and soya. We use oat bran and cannot guarantee that the oats may not have come in contact with wheat, therefore those with coeliacs, some of whom are oat intolerant, should proceed with caution.

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SettingsPatrick Holford Get up and Go with Carboslow Breakfast Shake removeSolgar Zinc Picolinate 22mg 100 Tablets removeTerra Nova Fresh Freeze Dried Cordyceps Rhodiola & Ginseng removeSolgar Calcium Magnesium plus Boron 100 Tablets removeTerra Nova Easy Iron 20mg Complex Non-Constipating VegCapsules removeTerranova Full Spectrum Multivitamin remove
NamePatrick Holford Get up and Go with Carboslow Breakfast Shake removeSolgar Zinc Picolinate 22mg 100 Tablets removeTerra Nova Fresh Freeze Dried Cordyceps Rhodiola & Ginseng removeSolgar Calcium Magnesium plus Boron 100 Tablets removeTerra Nova Easy Iron 20mg Complex Non-Constipating VegCapsules removeTerranova Full Spectrum Multivitamin remove
ImagePatrick Holford Get up and Go with Carboslow Breakfast ShakeSolgar Zinc Picolinate 22mg 100 TabletsTerra Nova Fresh Freeze Dried Cordyceps Rhodiola & GinsengSolgar Calcium Magnesium plus Boron 100 TabletsTerra Nova Easy Iron 20mg Complex Non-Constipating 50 Veg capsulesTerranova Full Spectrum Multivitamin
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Price30.95 9.19 40.20 10.699.9815.7219.2534.21
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Description

A nutritious breakfast shake powder. Contains over 20 nutrients: vitamins, minerals, essential fats, protein & fibre. Only 4GL – ideal for weight-loss.

Zinc promotes healthy skin, hair and nails, supports normal taste and vision, and promotes the synthesis of collagen in bone tissue. It also supports cell growth and DNA formation, exerts antioxidant activity and can support a healthy immune system.

Super blend for super health! Benefits: Cordyceps - has historically been used for its adaptogenic properties and may support endurance, healthy energy metabolism, exercise tolerance and oxygen utilisation. Rhodiola Root - has significant adaptogenic properties and may support healthy energy metabolism and nerve function. American Ginseng - one of the...

This product combines three of Solgar's premium quality bone support minerals. Calcium, magnesium and boron are important minerals in the maintenance of bone health. Magnesium helps to regulate Calcium transport and Boron supports Calcium metabolism in the body.

Terranova Easy Iron 20mg Complex is perfect for those looking to increase their iron levels. Iron is required by the human body to function at its highest level. It is mainly found in the haemoglobin of red blood cells and muscle cells...

Terranova Full Spectrum Multi Vitamin Complex is a well balanced mineral and vitamin formula made from natural and unmodified superfoods. This multivitamin complex helps to support overall health...
Content

Get Up & Go! is a combination of vitamins, minerals, essential fats, protein & super soluble glucommannan fibre. Mix with a no carb milk and 100g of strawberries into a tasty shake- a nutritious way to start the day!

It provides support nutrients for the Low-GL Diet or The Hybrid/5-Day Diet (either the High Fat or Slow Carb phase). It is an incredibly low 4 GL!.

Not only does it contain Carboslow (glucomannan) for extra fibre and to give a feeling of fullness, but it it offers immune-boosting benefits. Each serving contains:

  • Vit C 939mg
  • Zinc 15mg
  • Vit D 6.25 mcg
  • Selenium 50mcg
Ingredient per 30 gram serving

Vitamin A, Vitamin D, Vitamin E, Vitamin K, Vitamin C, Thiamine, Riboflavin, Niacin, Niacin equivalent, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Phosphorous, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Iodine

In addition to the vitamins and minerals listed above Get Up & Go includes soy isolate, apple powder, xylitol, maltodextrin, almonds, quinoa ,lecithin powder, vanilla flavour, rice flour, psyllium husks, oat bran , citric acid, sunflower seeds , sesame seeds, pumpkin seeds and cinnamon bark powder.

Daily Usage

For children form 18 months – 5 years: 2 heaped teaspoons (10g) From 5 years – 10 years: 4 heaped teaspoons (20g) and from 10 years old/adults: 6 heaped teaspoons (30g) daily. Blend with half a pint of milk, soya milk or rice milk, a handful of berries

Allergens

Contains nuts – almonds and sesame, sunflower and pumpkin seeds and soya. We use oat bran and cannot guarantee that the oats may not have come in contact with wheat, therefore those with coeliacs, some of whom are oat intolerant, should proceed with caution.

Suitable for those over the age of 15 only in accordance with FSAI standards.  Key Benefits
    • Supports a healthy immune system
    • Promotes healthy skin, hair and nails
    • Highly assimilable picolinate form of zinc
    • Suitable for vegans
Free From Wheat, Soy, Yeast, Sugar, Dairy. Directions One tablet daily with food, or as professionally directed. Warnings If you are under medical supervision, please consult a doctor before use.

Super blend for super health! Benefits:
  • Cordyceps - has historically been used for its adaptogenic properties and may support endurance, healthy energy metabolism, exercise tolerance and oxygen utilisation.
  • Rhodiola Root - has significant adaptogenic properties and may support healthy energy metabolism and nerve function.
  • American Ginseng - one of the most researched of adaptogens, American Ginseng may help support healthy adrenal function and energy metabolism.
  • Ginger Rhizome/Root - in addition to its common use in helping maintain healthy circulation, ginger is also often used to help facilitate distribution of nutrients in the body.
  • Avena Sativa (Green Oat Seed) - the milk stage of oat seeds are often considered a valuable botanical for supporting adrenal and nerve health. In addition to gramine and avenin, milky oat seeds are a rich source of adrenal and nerve tonifying B-vitamins and minerals.
  • Cayenne Fruit - the fruit of cayenne pepper is often used as a tonic to help maintain healthy circulation. It is also commonly used to help facilitate distribution of nutrients in the body.
  • No fillers,blinders and other excipients
  • Suitable for vegetarians and vegans
  • No wheat – no gluten – no corn – no soy – no yeast – no diary – no gelatine – no animal ingredients – no additives – no added sugar – no colours – no flavours – no preservatives
Ingredients: 1/4 Teaspoon (approx. 1.25g) typically provides: Phytofresh complex 1.25g Providing: Cordyceps (fresh freeze dried, rice-grown – ORGANIC) 500mg Rhodiola Root Extract (freeze dried aqueous extract) 300mg American Ginseng (fresh freeze dried) 300mg Ginger Rhizome/Root (fresh freeze dried -ORGANIC) 90mg Green Oat Seed [Avena sativa] (fresh freeze dried – ORGANIC) 50mg Cayenne Fruit (fresh freeze dried – ORGANIC) 10mg Contains Oat seed – consult physician if coeliac. Directions: As a food supplement for adults, take 1/4 to 1/2 teaspoon (approx. 1.25 – 2.5g) per day with food, mixed with juice or water. Do not exceed stated dose unless directed by a healthcare practitioner. KEEP OUT OF REACH OF CHILDREN Store in a cool dry place. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do NOT use if suffering with bipolar disorder. Do NOT use if taking prescribed antidepressant drugs unless on the advice of a physician.  
Key Benefits
    • May help support healthy bone density
    • Suitable for vegans
Free From Wheat, soy, yeast, sugar, dairy. Ingredients Three (3) tablets provide: Calcium (as carbonate, gluconate, citrate )1000mg Magnesium (as oxide, citrate, gluconate)400mg Boron (as sodium borate [citric acid])3mg Citric Acid60mg How to Use Product As a food supplement for adults, take three tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use.
 

The optimal transportation of oxygen and carbon dioxide throughout the human body requires sufficient amounts of this essential mineral to be present. Symptoms of iron deficiency include fatigue, decreased work or sports performance, difficulty maintaining body temperature and decreased immune function. Some nutritional experts suggest taking iron supplements during pregnancy to support the health of the mother and unborn child. This supplement can be used as part of a vegan or vegetarian diet.
Brand Terranova
Special Diet Requirements Dairy Free, Gluten Free, Sugar Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Supplement Age Range Adult
Supplement Type Capsules
Directions  Take one capsule daily with food. Ingredients  Nutritional information per capsule: MAGNIFOOD COMPLEX 275mg providing: Rose Hips 100mg, Stabilised Rice Bran 100mg, Green Barley Grass 50mg, Acai Berry (fresh freeze dried - organic) 25mg, Vegetable Capsule Shell 95mg, Iron (as bisglycinate [non-constipating]) 20mg.

Vitamins and minerals are essential substances needed by the body for a variety of functions and processes including growth, repair and immunity. TerraNova Full Spectrum Multi Vitamin Complex provides a convenient way to obtain the recommended daily amount of minerals and vitamins required by the body. Suitable for both vegetarians and vegans.
Brand Terranova
Special Diet Requirements Dairy Free, Gluten Free, Sugar Free, Vegan, Vegetarian, Wheat Free, Yeast Free
Supplement Age Range Adult
Supplement Type Capsules
Directions  1-2 capsules daily with food. Ingredients  MAGNIFOOD COMPLEX 450mg, Spirulina 200mg, Green Barley Grass 100mg, Stabilised Rice Bran 50mg, Sea Buckthorn Berry/Leaf (fresh freeze dried) 50mg, Blackberry Fruit (fresh freeze dried - organic) 25mg, Watercress (fresh freeze dried) 25mg, Vegetarian Capsule Shell 236mg, Vitamin C (as Ca, Mg, Zn ascorbate) 150mg, Vitamin E (d-alpha tocopheryl succinate -100iu) 67mg, Calcium (as carbonate, citrate, ascorbate) 30mg, Vitamin B6 (as pyridoxine hydrochloride 25mg, Pantothenic Acid (as calcium pantothenate) 25mg, Vitamin B1 (as thiamin mononitrate) 20mg, Vitamin B2 (riboflavin) 20mg, Niacin (as niacinamide) 20mg,Citrus Bioflavonoids 20mg, Magnesium (as oxide, citrate, ascorbate) 15mg, Inositol 15mg, Choline (as bitartrate) 15mg, Zinc (as ascorbate) 10mg, Larch Tree Arabinogalactan 5.5mg, Natural Beta Carotene/Mixed Carotenoids 4.5mg, Alpha Lipoic Acid 2mg, Manganese (as bisglycinate) 1.5mg, Iron (as bisglycinate) 1.5mg, Copper (as gluconate) 1.25mg, Boron (as sodium borate) 1mg, Vitamin A (as palmitate prep. - 2500iu) 751ug, Folic Acid (as prep.) 200ug, Iodine (as potassium iodide) 150ug, Biotin (as prep.) 100ug, Chromium (as picolinate) 50ug, Vitamin B12 (as cobalamin prep.) 50ug, Selenium (as selenomethionine) 50ug, Vitamin K1 (as phytonadione prep.) 10ug, Vitamin D2 (vegan source - 200iu) 5ug.  

WeightN/AN/A0.15 kgN/AN/AN/A
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 0.15 kg
Weight N/A
Size

100 capsules, 50 capsules

Weight N/A
Size

100, 50 capsules