| Description | Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia… | Biona Organic Kimchi is made with fresh naturally fermented organic vegetables. Warm and spicy with a deep tangy flavour, Biona Kimchi is perfect as a side dish, in salads or for an added kick in stir-fries, noodles and rice. Ingredients Napa Cabbage*(26%), White Cabbage*, Carrots*, Water, Radish*, Onions*, Tomatoes*… | Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed… | Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their...
| These crunchy roasted hazelnuts are a great addition to many dishes as well as being a tasty snack. Organic Roasted Hazelnuts The hazel is a small deciduous tree in the birch family that originated in southern Europe and Turkey. Roasted to give even more flavour, these nutrient dense… | Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking. Ingredients Date Syrup* * =...
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| Content | Ancient food of the Aztecs
Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.
What are the benefits of chia seeds?
Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.
Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.
Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!
Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.
- 100% Natural Milled Chia Seeds
- Gluten Free and Vegan friendly
- High in Protein, Fibre and Omega-3
Chia Bia 100% Natural Milled Chia Seed is pure and simply chia seed, milled to a fine powder for easy use in drinks, foods, snacks and baking.
100% natural, vegan and gluten-free, chia seeds are one of the best sources of healthy omega-3 fats and a valuable source of fibre, calcium, iron, selenium and zinc. They provide a significant amount of protein, ideal for vegans and vegetarians. This milled powder is easy to use: add them to your favourite foods, mix into shakes and smoothies, sprinkle on porridge, soups or salads, or incorporate into healthy baking recipes.
Ingredients:
Always read the label
100% Chia
(Salvia hispanica L) Seeds
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
- Whole, natural chia seeds with nothing added and nothing removed
- Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
- Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking
| Product Info: Biona Organic Kimchi is made with fresh naturally fermented organic vegetables. Warm and spicy with a deep tangy flavour, Biona Kimchi is perfect as a side dish, in salads or for an added kick in stir-fries, noodles and rice.
Ingredients
Napa Cabbage*(26%), White Cabbage*, Carrots*, Water, Radish*, Onions*, Tomatoes* (from concentrate), Sea salt, Ginger*, Bell Pepper*, Chilli* (<1%), garlic* (<1%)
* = Certified Organic Ingredients
Nutritional Information:
| Typical Values |
Per 100g |
| Energy |
102kJ/24.4kcal |
| Fat |
0.2g |
| of which saturates |
0g |
| of which Mono-unsaturates |
|
| of which Polyunsaturates |
|
| of which Alpha Linolenic Acid |
|
| of which Linoeic Acid |
|
| Carbohydrates |
3.7g |
| of which sugars |
2.0g |
| Fibre |
1.8g |
| Proteins |
1.1g |
| Cholesterol |
|
| Salt |
1.62g |
|
Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed coconut product is not hydrogenated.
Ingredients
Coconut* *= certified organic ingredients
| Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their high fibre content and low GI levels, which can help make you feel full for longer. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Chick peas are most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. These chick peas are certified organic.
Ingredients:
Chick peas*, water. *certified organic ingredients.
| These crunchy roasted hazelnuts are a great addition to many dishes as well as being a tasty snack.
Organic Roasted Hazelnuts The hazel is a small deciduous tree in the birch family that originated in southern Europe and Turkey. Roasted to give even more flavour, these nutrient dense nuts bursting with healthy oils and protein can be made into an oil or a butter and because their rich flavour and texture the nuts work so well in many foods including chocolate, desserts and snack foods.
Ingredients: hazelnuts
Contains nuts. May contain shell fragments or stones
|
Bring the sweet, mellow flavour of dates to your favourite food with our Biona Organic Date Syrup. A natural sweetener made from organically grown dates, you can add this syrup to enhance the flavour of everything from desserts to pancakes and home baking.
Ingredients
Date Syrup*
* = Certified Organic Ingredients
Nutritional Information
| Typical Values |
Per 100g |
| Energy |
1278kJ/301kcal |
| Fat |
<0.1g |
| of which saturates |
<0.1g |
| of which Mono-unsaturates |
0g |
| of which Polyunsaturates |
0g |
| of which Alpha Linolenic Acid |
|
| of which Linoeic Acid |
|
| Carbohydrates |
66g |
| of which sugars |
66g |
| Fibre |
<0.1g |
| Proteins |
1.4g |
| Cholesterol |
0g |
| Salt |
0.2g |
|
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