| Description | Biona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Pinto beans...
| Biona Coconut Milk – Light (9%) Certified Organic Suitable for vegans & vegetarians BPA Free Biona Organic Coconut Milk – Light is a reduced fat version of this popular cooking ingredient with just 9% fat. Made from certified organic coconuts, this coconut milk can be used in Indian… | This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both… | Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed… | Biona Organic Butter Beans are a delicious & healthy accompaniment to any dish. They are naturally rich in protein, iron, magnesium and dietary fibre. This product is free from added salt and sugars. Suitable for vegans. Ingredients: Butter beans*, water *= certified organic ingredients
| Canned Sardines in Organic Tomato Sauce La Gondola Sardines in Organic Tomato Sauce makes for a filling, healthy meal when combined with baked potatoes, beans, salad or fresh bread. You may even wish to add them to your home-made pizza for a nutrient-dense topping. 120g. Product of Portugal. A rich source of omega-3. Complements a...
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| Content |
Biona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Pinto beans can be used in a wide variety of delicious dishes, why not take inspiration from mexico and add to your next chilli con carne or burrito. This versatile bean also tastes great when added to salads, upping its nutritional content.
Ingredients
Pinto Beans*, Water
* = Certified Organic Ingredients
| Typical Values |
Per 100g |
| Energy |
506kJ/120kcal |
| Fat |
0.7g |
| of which saturates |
trace |
| of which Mono-unsaturates |
0g |
| of which Polyunsaturates |
0g |
| of which Alpha Linolenic Acid |
|
| of which Linoeic Acid |
|
| Carbohydrates |
17.5g |
| of which sugars |
0.5g |
| Fibre |
6.4g |
| Proteins |
7.7g |
| Cholesterol |
0g |
| Salt |
trace |
|
Biona Coconut Milk - Light (9%)
- Certified Organic
- Suitable for vegans & vegetarians
- BPA Free
Biona Organic Coconut Milk - Light is a reduced fat version of this popular cooking ingredient with just 9% fat.
Made from certified organic coconuts, this coconut milk can be used in Indian and Thai cuisine to give dishes a rich, sweet and silky finish, but with less fat than traditional coconut milk.
Directions:
Once opened transfer contents to a suitable container, refrigerate and consume within 2 days
Ingredients:
Always read the label
Water, Coconut* (25%). *Certified organic ingredients
Remember to:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
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This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both for beauty and nutritionally, it is no wonder! This oil can be used as in cooking, as a spread and makes an excellent, healthy and tasty cooking oil. As with all of Biona’s products, this coconut oil is organic. It is also gluten free, dairy free and vegan and free from cholesterol, trans-fats and GM ingredients. Why not take a look at our blog for some fab beauty and nutritional information on coconut oil.
Ingredients
Cold pressed raw organic virgin coconut oil
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Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed coconut product is not hydrogenated.
Ingredients
Coconut* *= certified organic ingredients
| Biona Organic Butter Beans are a delicious & healthy accompaniment to any dish. They are naturally rich in protein, iron, magnesium and dietary fibre. This product is free from added salt and sugars. Suitable for vegans.
Ingredients:
Butter beans*, water *= certified organic ingredients
| Canned Sardines in Organic Tomato Sauce
La Gondola Sardines in Organic Tomato Sauce makes for a filling, healthy meal when combined with baked potatoes, beans, salad or fresh bread. You may even wish to add them to your home-made pizza for a nutrient-dense topping.
- 120g.
- Product of Portugal.
- A rich source of omega-3.
- Complements a wide variety of meals.
- Contains a wealth of key vitamins & minerals.
- With sardines sourced from the Atlantic coast.
La Gondola Sardines in Organic Tomato Sauce contain sardines that are caught in Atlantic waters at a time of the year when they are in the best shape. This guarantees you with only the best premium quality fish.
La Gondola Sardines in Organic Tomato Sauce contain sardines that have a strong flavour, which can enhance the taste of many of your favourite recipes.
What are the health benefits of regular sardine consumption?
Canned sardines (like La Gondola Sardines in Organic Tomato Sauce) contain a wealth of key vitamins and minerals, which include:
- Iron
- Zinc
- Sodium.
- Calcium.
- Magnesium
- Phosphorous.
- Vitamins A, B2, B3, B6, B12, D, E & K.
It is also believed that a one cup serving of sardines offers approximately 37 grams of protein and a rich source of energy.
La Gondola Sardines in Organic Tomato Sauce can be used as and when preferred in various combinations of home-cooked meals.
IngredientsÂ
Sardines, organic tomatoes, organic extra virgin olive oil, salt. |
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