Biona Organic Cannellini Beans

Add Bionas cannellini beans to any dish for an extra source of protein. This organic food product is also known as white kidney beans. They are the perfect addition to salads, soups, vegetables and pasta dishes. They are a rich source of fibre too.

Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their high fibre content and low GI levels, which can help make you feel full for longer. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Chick peas are most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. These chick peas are certified organic.

This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both for beauty and nutritionally, it is no wonder! This oil can be used as in cooking, as a spread and makes an excellent, healthy and tasty cooking oil. As with all of Biona’s products, this coconut oil is organic. It is also gluten free, dairy free and vegan and free from cholesterol, trans-fats and GM ingredients. Why not take a look at our blog for some fab beauty and nutritional information on coconut oil. Ingredients

Biona Organic Black Beans, which are often referred to as turtle beans because of their hard shell-like appearance, are the edible seeds of the legume plant. Black beans, like almost all beans are a excellent addition to the diet. They are an excellent source of protein and fibre and also contain iron, phosphorous, calcium, magnesium, manganese, copper and zinc. Black beans can be enjoyed hot or cold in a number of dishes including stews, salads, soups and casseroles. These beans are made from organically produced black beans, a dash of water and nothing else. These beans are so easy to prepare, simply drain and rinse and enjoy!