| Content | Magnesium has roles in all the vital organs, energy production and enzymes reactions, as well as the tooth and bones. Calcium is needed to manage nerves and muscles, as well as the well-known tooth and bones benefits. The reason a 2:1 ratio is important is because we typically get more calcium from our diet than magnesium, a balance of both minerals is necessary for optimum health.
| Brand |
Terranova |
| Supplement Age Range |
Adult |
| Supplement Type |
Capsules |
Directions
Take two to four capsules daily with food.
IngredientsÂ
Four vegetarian capsules typically provide: Magnesium (as oxide, citrate) 500mg, vegetarian shell capsule (hydropropyl methylcellulose) 472mg, MAGNIFOOD complex [providing stabalized rice bran 150mg, green barley grass 75mg, nettle leaf (fresh freeze dried) 50mg, ginger rhizome/root (fresh freeze dried) 50mg, green oat seed (avena sativa (fresh freeze dried)) 50mg, alfalfa flower and leaf (fresh freeze dried) 50mg, horsetail spring shoot (fresh freeze dried) 25mg] 450mg, calcium (as carbonate, citrate) 250mg, FOS (fructooligosaccharides) 50mg.
| Vitamins and minerals are essential substances needed by the body for a variety of functions and processes including growth, repair and immunity. TerraNova Full Spectrum Multi Vitamin Complex provides a convenient way to obtain the recommended daily amount of minerals and vitamins required by the body. Suitable for both vegetarians and vegans.
| Brand |
Terranova |
| Special Diet Requirements |
Dairy Free, Gluten Free, Sugar Free, Vegan, Vegetarian, Wheat Free, Yeast Free |
| Supplement Age Range |
Adult |
| Supplement Type |
Capsules |
DirectionsÂ
1-2 capsules daily with food.
IngredientsÂ
MAGNIFOOD COMPLEX 450mg, Spirulina 200mg, Green Barley Grass 100mg, Stabilised Rice Bran 50mg, Sea Buckthorn Berry/Leaf (fresh freeze dried) 50mg, Blackberry Fruit (fresh freeze dried - organic) 25mg, Watercress (fresh freeze dried) 25mg, Vegetarian Capsule Shell 236mg, Vitamin C (as Ca, Mg, Zn ascorbate) 150mg, Vitamin E (d-alpha tocopheryl succinate -100iu) 67mg, Calcium (as carbonate, citrate, ascorbate) 30mg, Vitamin B6 (as pyridoxine hydrochloride 25mg, Pantothenic Acid (as calcium pantothenate) 25mg, Vitamin B1 (as thiamin mononitrate) 20mg, Vitamin B2 (riboflavin) 20mg, Niacin (as niacinamide) 20mg,Citrus Bioflavonoids 20mg, Magnesium (as oxide, citrate, ascorbate) 15mg, Inositol 15mg, Choline (as bitartrate) 15mg, Zinc (as ascorbate) 10mg, Larch Tree Arabinogalactan 5.5mg, Natural Beta Carotene/Mixed Carotenoids 4.5mg, Alpha Lipoic Acid 2mg, Manganese (as bisglycinate) 1.5mg, Iron (as bisglycinate) 1.5mg, Copper (as gluconate) 1.25mg, Boron (as sodium borate) 1mg, Vitamin A (as palmitate prep. - 2500iu) 751ug, Folic Acid (as prep.) 200ug, Iodine (as potassium iodide) 150ug, Biotin (as prep.) 100ug, Chromium (as picolinate) 50ug, Vitamin B12 (as cobalamin prep.) 50ug, Selenium (as selenomethionine) 50ug, Vitamin K1 (as phytonadione prep.) 10ug, Vitamin D2 (vegan source - 200iu) 5ug.
| Zinc may help to support the immune system, growth, aid fertility and help to heal wounds and reduce the duration and severity of colds and sore throat | PROVIDING:
Stabilised Rice Bran 100mg
Pumpkin Seed [Cucurbita pepo] 75mg
Shiitake Mushroom [Lentinula edodes]-fresh freeze dried-ORGANIC 75mg
Kale Leaf [Brassica oleracea var acephala]-fresh freeze dried-ORGANIC 75mg
Parsley [Petroselinum crispum]-fresh freeze dried-ORGANIC 35mg
MCT Powder (Vegan Medium Chain Triglycerides) 50mg
Vitamin K2 [*MenaQ7®-from chickpeas] (MK7 Menaquinone) 50μg
Vitamin D3 [vegan cholecalciferol-from lichen 1000iu] 25μg
Vegetarian Capsule Shell 95mg *MenaQ7® is a registered trademark of NattoPharma, Norway
DIRECTIONS:Â As a food supplement for adults, take 1 capsule daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.
KEEP OUT OF REACH OF CHILDRENÂ /Â STORE IN A COOL, DRY PLACE
Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking anti-coagulant (blood-thinning) drugs such as warfarin, or any other prescribed medication, consult a physician before using this product.
Magnifood Synergistic Nutrition
Each Terranova nutritional product is enhanced with its own synergistic complex of botanicals and phytonutrient rich foods, called Magnifood. Magnifood ingredients are combined in a manner which enhances the body’s biochemical environment in order to maximize the potential benefits of the product’s vitamins, minerals and/or other nutrients. Many of the plants used in Magnifood are fresh freeze dried. Research shows that fresh freeze drying has the unique ability to retain a plant’s enzymes, and is shown to be superior to other drying methods in terms of activity, stability, solubility and preservation of a plant’s original fresh chemistry (as it was when the plant was harvested).
THEÂ MAGNIFOOD ADVANTAGE
- enhancing absorption, bioavailability, utilization, activity, stability, function and effect of the product‘s nutrients
- providing synergistic enzymes and co-factors crucial to the utilization and functions of the product’s nutrients
- providing a vast array of phytonutrients that enhance the potential functions and/or applications of the product
- providing ingredients which enhance the overall content of vitamins, minerals and other nutrients in the product
- protecting ingredients from oxidative damage, helping to support the stability and activity of the product’s nutrients
| Vitamin D is required to promote calcium absorption and helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system. This formulation offers natural Vitamin D3 in convenient, easy to swallow vegetable capsules.
Key Benefits
- Suitable for vegans
- Can help with energy levels, especially if living in a country with little exposure to the sun
- Greatly benefits mood if person is low in vitamin D3 or deficient
- Main functions of vitamin D3 is to maintain normal blood levels of calcium and phosphorus.
Free from wheat, gluten, soy, yeast, dairy, gelatine, animal ingredients, additives, added sugars, colours, flavours and preservatives.
Ingredients:
ONE VEGETARIAN CAPSULE TYPICALLY PROVIDES
MAGNIFOOD COMPLEX 600mg
PROVIDING:
Stabilised Rice Bran 300mg
Shiitake Mushroom (Lentinula edodes) – fresh freeze dried 75mg
Coriander Leaf (Coriandrum sativum) – fresh freeze dried 75mg
Spirulina (Spirulina platensis) 75mg
Pumpkin Seed (Cucurbita pepo) 75mg
Vitamin D3 (vegan cholecalciferol – from lichen) 2000iu / 50µg
NO FILLERS, BINDERS OR OTHER EXCIPIENTS
| This multi also contains biotin for healthy hair, iron to keep anaemia at bay and increase energy levels, as well as a natural, vegetarian sourced omega 3,6 and 9 complex to enhance brain function, reduce inflammation in the body and keep skin looking its best. Chromium balances blood sugar levels, keeping cravings at bay, while calcium and magnesium contribute to healthy bones and nerve function. All of this and more, in a capsule that contains no artificial fillers, and instead boasts natural fillers like nettle (natural antihistamine), cranberry (urinary support), sea buckthorn (omega 7 – keeps skin supple), turmeric (natural anti-inflammatory) and ginger (improves circulation).
Directions
take one capsule three times per day- one with every meal
IngredientsÂ
Per Three Capsules MAGNIFOOD COMPLEX 795mg PROVIDING Spirulina 200mg Stabilized rice bran 150mg Dandelion leaf* 50mg Nettle leaf* 50mg Cranberry* 50mg Turmeric Root* 50mg Watercress* 50mg Bilberry* 50mg Broccoli sprouts* 50mg Sea buckthorn* 50mg Ginger root* 25mg Grapeseed extract 20mg (*= fresh freeze dried) Vegetarian capsule shell (hydroxypropyl methyl cellulose) 354mg Calcium (carbonate, citrate, ascorbate) 75mg Magnesium (oxide, citrate, ascorbate) 75mg Vitamin C (as calcium, magnesium ascorbate) 150mg Vitamin E (d-Alpha tocopheryl succinate - 100iu) 67mg Iron 10mg Zinc 10mg Omega 3,6,9 powder (flax, borage, olive oil) 50mg Choline 15mg Beta carotene / mixed carotenoids 5mg Pantothenic Acid (Vitamin B5) 25mg Vitamin B6 25mg Vitamin B1 20mg Vitamin B2 20mg Vitamin B3 20mg Lutein 3mg Lycopene 1mg Citrus bioflavonoids 15mg Inositol 15mg Larch tree arabinogalactan 5.5mg Alpha lipoic acid 5mg Selenium 50ug Boron 1mg Copper 1.25mg Manganese 1.5mg Vitamin D (vegan 400iu) 10ug Chromium (picolinate) 50ug Folate 400ug Iodine (potassium iodide) 150ug Biotin 100ug Vitamin B12 50ug Vitamin K2 10ug
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