Biona Organic Gherkins with Garlic

Biona Organic Creamed Coconut is made from the finest selected organic coconuts. Creamed Coconut can be used to add richness and flavour to many dishes. It can be effectively used in baking and can even serve as a substitute for coconut milk if dissolved in warm water. This creamed coconut product is not hydrogenated. Ingredients

Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their high fibre content and low GI levels, which can help make you feel full for longer. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Chick peas are most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. These chick peas are certified organic.

Bring a juicy crunch to dishes and sides with our organic sweetcorn. Naturally sweet, it's a crisp and tender addition to favourite salads and savoury recipes alike. Sprinkle into vegetable stews to effortlessly add extra vitamins and minerals, give hearty vegetable soups a little bite or simply scatter through salads for crisp texture and sweet bursts of flavour.Vacuum-packed for extra freshness, our sweetcorn is naturally high in fibre, ensuring they make a wholesome addition to your plate.