| Description | Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia… | Biona Organic Sauerkraut is a tasty side dish served with salads, grilled vegetables or vegan hot dogs. Vegan Organic Ingredients: White Cabbage**, Sea Salt, Juniper Berries*, *= Certified Organic Ingredients, **= Demeter / Organic-Biodynamic Agriculture. Nutritional Information per 100g: Energy 98kJ/23.5kcal, Fat 0.1g of which saturates 0.0g, Carbohydrate 5.6g of… | Ingredients Organic Chilli Black Beans ingredients: Black Beans* (54%), Water, Tomato Puree*, Agave Syrup*, Corn Starch*, Salt, Red Chilli Pepper* (0.5%), Onion Powder*, Spices* *= Certified Organic Ingredients About Organic Chilli Black Beans Warm and comforting Chilli Black Beans for a super fast and wholesome dinner, made with Biona's popular classic...
| Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their...
| Biona Coconut Milk – Light (9%) Certified Organic Suitable for vegans & vegetarians BPA Free Biona Organic Coconut Milk – Light is a reduced fat version of this popular cooking ingredient with just 9% fat. Made from certified organic coconuts, this coconut milk can be used in Indian… | Biona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Pinto beans...
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| Content | Ancient food of the Aztecs
Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.
What are the benefits of chia seeds?
Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.
Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.
Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!
Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.
- 100% Natural Milled Chia Seeds
- Gluten Free and Vegan friendly
- High in Protein, Fibre and Omega-3
Chia Bia 100% Natural Milled Chia Seed is pure and simply chia seed, milled to a fine powder for easy use in drinks, foods, snacks and baking.
100% natural, vegan and gluten-free, chia seeds are one of the best sources of healthy omega-3 fats and a valuable source of fibre, calcium, iron, selenium and zinc. They provide a significant amount of protein, ideal for vegans and vegetarians. This milled powder is easy to use: add them to your favourite foods, mix into shakes and smoothies, sprinkle on porridge, soups or salads, or incorporate into healthy baking recipes.
Ingredients:
Always read the label
100% Chia
(Salvia hispanica L) Seeds
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
- Whole, natural chia seeds with nothing added and nothing removed
- Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
- Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking
| Biona Organic Sauerkraut is a tasty side dish served with salads, grilled vegetables or vegan hot dogs.
Ingredients: White Cabbage**, Sea Salt, Juniper Berries*, *= Certified Organic Ingredients, **= Demeter / Organic-Biodynamic Agriculture.
Nutritional Information per 100g: Energy 98kJ/23.5kcal, Fat 0.1g of which saturates 0.0g, Carbohydrate 5.6g of which sugars 3.1g, Fibre 2.4g, Protein 1.2g, Salt 1.98g. | Ingredients
Organic Chilli Black Beans ingredients: Black Beans* (54%), Water, Tomato Puree*, Agave Syrup*, Corn Starch*, Salt, Red Chilli Pepper* (0.5%), Onion Powder*, Spices* *= Certified Organic Ingredients
About Organic Chilli Black Beans
Warm and comforting Chilli Black Beans for a super fast and wholesome dinner, made with Biona's popular classic organic black beans. Perfect served in jacket potatoes topped with cheese and sour cream or added to tacos, enchilada and nachos for a Mexican twist.
| Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their high fibre content and low GI levels, which can help make you feel full for longer. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Chick peas are most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. These chick peas are certified organic.
Ingredients:
Chick peas*, water. *certified organic ingredients.
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Biona Coconut Milk - Light (9%)
- Certified Organic
- Suitable for vegans & vegetarians
- BPA Free
Biona Organic Coconut Milk - Light is a reduced fat version of this popular cooking ingredient with just 9% fat.
Made from certified organic coconuts, this coconut milk can be used in Indian and Thai cuisine to give dishes a rich, sweet and silky finish, but with less fat than traditional coconut milk.
Directions:
Once opened transfer contents to a suitable container, refrigerate and consume within 2 days
Ingredients:
Always read the label
Water, Coconut* (25%). *Certified organic ingredients
Remember to:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
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Biona Organic Canned Pinto Beans are 100 percent natural, with no added salt or sugar and come in a BPA free can. They are a great source of plant based protein, fibre, iron and magnesium as well as being naturally low in fat, salt and sugar. Pinto beans can be used in a wide variety of delicious dishes, why not take inspiration from mexico and add to your next chilli con carne or burrito. This versatile bean also tastes great when added to salads, upping its nutritional content.
Ingredients
Pinto Beans*, Water
* = Certified Organic Ingredients
| Typical Values |
Per 100g |
| Energy |
506kJ/120kcal |
| Fat |
0.7g |
| of which saturates |
trace |
| of which Mono-unsaturates |
0g |
| of which Polyunsaturates |
0g |
| of which Alpha Linolenic Acid |
|
| of which Linoeic Acid |
|
| Carbohydrates |
17.5g |
| of which sugars |
0.5g |
| Fibre |
6.4g |
| Proteins |
7.7g |
| Cholesterol |
0g |
| Salt |
trace |
|
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