| Description | Ancient food of the Aztecs Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight. What are the benefits of chia seeds? Chia… | Walnuts can be eaten on their own, added to salads or as toppings to yoghurts and desserts. Key Benefits Great source of vitamin E Contain B vitamins riboflavin, niacin, thiamin, vitamin B-6, folate and pantothenic acid Walnuts are an excellent source of omega-3 fatty acids Ingredients Organic walnuts. | Introduce some true Mediterranean vibes into your cooking with our Biona Organic Red Pesto with Sun Dried Tomatoes. This vibrant pesto is created using organic sunripened Italian tomatoes, then ground up with basil and parsley to form a rich, aromatic sauce. Combine with our organic pasta or use as a… | Biona Coconut Milk – Light (9%) Certified Organic Suitable for vegans & vegetarians BPA Free Biona Organic Coconut Milk – Light is a reduced fat version of this popular cooking ingredient with just 9% fat. Made from certified organic coconuts, this coconut milk can be used in Indian… | Biona Organic Kimchi is made with fresh naturally fermented organic vegetables. Warm and spicy with a deep tangy flavour, Biona Kimchi is perfect as a side dish, in salads or for an added kick in stir-fries, noodles and rice. Ingredients Napa Cabbage*(26%), White Cabbage*, Carrots*, Water, Radish*, Onions*, Tomatoes*… | This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both… |
| Content | Ancient food of the Aztecs
Small but mighty, the humble chia seed proves that good things do come in small packages! They’re full of high-quality plant-based protein, omega-3, iron, calcium, selenium and zinc – and its all natural, no fortification in sight.
What are the benefits of chia seeds?
Chia seeds are full of plant-based omega-3 fatty acids: chia seeds provide you with the essential omega-3 ALA (Alpha-linolenic Acid), which is beneficial if you don’t eat fish or are vegetarian.
Chia seeds are a rich source of vegan protein: a 15g serving of Chia Bia chia seeds contains an impressive 3.2g of protein and just 69 kcal, so it is a healthy way to make sure you hit your protein goals – no animal products necessary.
Chia seeds are full of fibre: 15g serving of chia seeds contains 5g of dietary fibre, which can help you feel fuller for longer and help things go smoother in the bathroom department, too!
Chia seeds provide you with important vitamins and minerals: just one 15g serving of Chia Bia chia seeds provides 50% or more of your recommended daily intake of calcium, iron, zinc and magnesium, an impressive 100% your RI of selenium, as well as 25% your RI of folic acid.
- 100% Natural Milled Chia Seeds
- Gluten Free and Vegan friendly
- High in Protein, Fibre and Omega-3
Chia Bia 100% Natural Milled Chia Seed is pure and simply chia seed, milled to a fine powder for easy use in drinks, foods, snacks and baking.
100% natural, vegan and gluten-free, chia seeds are one of the best sources of healthy omega-3 fats and a valuable source of fibre, calcium, iron, selenium and zinc. They provide a significant amount of protein, ideal for vegans and vegetarians. This milled powder is easy to use: add them to your favourite foods, mix into shakes and smoothies, sprinkle on porridge, soups or salads, or incorporate into healthy baking recipes.
Ingredients:
Always read the label
100% Chia
(Salvia hispanica L) Seeds
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
- Whole, natural chia seeds with nothing added and nothing removed
- Gluten-free, vegan source of protein, high in polyunsaturated fats and fibre
- Simply add these chia seeds to your favourite foods, sprinkle on porridge, salads or soups, make into chia pudding or add to healthy home baking
| Walnuts can be eaten on their own, added to salads or as toppings to yoghurts and desserts.
Key Benefits
- Great source of vitamin E
- Contain B vitamins riboflavin, niacin, thiamin, vitamin B-6, folate and pantothenic acid
- Walnuts are an excellent source of omega-3 fatty acids
Ingredients
Organic walnuts.
| Introduce some true Mediterranean vibes into your cooking with our Biona Organic Red Pesto with Sun Dried Tomatoes. This vibrant pesto is created using organic sunripened Italian tomatoes, then ground up with basil and parsley to form a rich, aromatic sauce. Combine with our organic pasta or use as a bruschetta spread for an irresistible Italian meal.
Ingredients
Sun Dried Tomatoes* (60.4%), Extra Virgin Olive Oil*, Tomato Puree*, Sea Salt, Basil*, Parsley*
* = Certified Organic Ingredients
|
Biona Coconut Milk - Light (9%)
- Certified Organic
- Suitable for vegans & vegetarians
- BPA Free
Biona Organic Coconut Milk - Light is a reduced fat version of this popular cooking ingredient with just 9% fat.
Made from certified organic coconuts, this coconut milk can be used in Indian and Thai cuisine to give dishes a rich, sweet and silky finish, but with less fat than traditional coconut milk.
Directions:
Once opened transfer contents to a suitable container, refrigerate and consume within 2 days
Ingredients:
Always read the label
Water, Coconut* (25%). *Certified organic ingredients
Remember to:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
| Product Info: Biona Organic Kimchi is made with fresh naturally fermented organic vegetables. Warm and spicy with a deep tangy flavour, Biona Kimchi is perfect as a side dish, in salads or for an added kick in stir-fries, noodles and rice.
Ingredients
Napa Cabbage*(26%), White Cabbage*, Carrots*, Water, Radish*, Onions*, Tomatoes* (from concentrate), Sea salt, Ginger*, Bell Pepper*, Chilli* (<1%), garlic* (<1%)
* = Certified Organic Ingredients
Nutritional Information:
| Typical Values |
Per 100g |
| Energy |
102kJ/24.4kcal |
| Fat |
0.2g |
| of which saturates |
0g |
| of which Mono-unsaturates |
|
| of which Polyunsaturates |
|
| of which Alpha Linolenic Acid |
|
| of which Linoeic Acid |
|
| Carbohydrates |
3.7g |
| of which sugars |
2.0g |
| Fibre |
1.8g |
| Proteins |
1.1g |
| Cholesterol |
|
| Salt |
1.62g |
|
This healthy coconut oil from Biona Organic is completely raw, organic virgin coconut oil. This healthy oil is cold-pressed from the flesh of organic coconuts and is unrefined, unbleached, non-deodorised and non-hydrogenated. Coconut oil has received a lot of attention lately, and with all of its amazing benefits, both for beauty and nutritionally, it is no wonder! This oil can be used as in cooking, as a spread and makes an excellent, healthy and tasty cooking oil. As with all of Biona’s products, this coconut oil is organic. It is also gluten free, dairy free and vegan and free from cholesterol, trans-fats and GM ingredients. Why not take a look at our blog for some fab beauty and nutritional information on coconut oil.
Ingredients
Cold pressed raw organic virgin coconut oil
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