Antioxidants help to deal with free radicals, naturally occurring oxidizing agents which can cause damage to cells if left unchecked. Green tea also has thermogenic properties, which means it increases your metabolic rate. An increased metabolism can help to burn fat and convert fuels to energy more quickly.
Green tea is also the leading source of L-theanine, which is a natural relaxant which can be used as a natural sleep aid.
Directions: As a food supplement, take one to three capsules daily with food, or as directed by your healthcare professional.
One vegetarian capsule provides:
|Organic Green tea leaf (Camellia sinensis)||500mg|