However, some studies have revealed that at little as 10% of vitamin K1 is actually absorbed into the body from leafy greens, so a supplement is a good idea for many people.
We recommend Solgar’s Vitamin K1 tablets to anyone who eats few leafy greens or anyone with poor digestion –such as Crohn’s disease or IBS.
How to Use
As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. All forms of Vitamin K1 may interact with blood thinning medications. If you are taking such medications please consult with your healthcare practitioner before taking this product.
|Serving Size: 100 Tablets Each tablet provides:||% EC RDA*|
|Bulking Agents: dicalcium phosphate, microcrystalline|
|Vitamin K1 (as phytomenadione)||100 µg||133|
|Anti-caking Agents: vegetable stearic acid,|
|vegetable magnesium stearate|
*EC RDA = EC Recommended Daily Allowance.