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Free and Easy Three Bean Chilli Organic

3.85

Description  This Free & Easy Organic Three Bean Chilli is a delicious mix of beans and vegetables in a medium-spiced sauce. It’s a quick and simple meal that only takes three minutes to heat up, but as Free & Easy are dedicated to bringing you foods with the highest quality…

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Description

This Free & Easy Organic Three Bean Chilli is a delicious mix of beans and vegetables in a medium-spiced sauce. It’s a quick and simple meal that only takes three minutes to heat up, but as Free & Easy are dedicated to bringing you foods with the highest quality organic ingredients, you can be certain that you’re making a good choice for your family, and for the environment.
  • Gluten free
  • Wheat free
  • Dairy free
  • Low fat

400g

Ingredients 

Water, Red Kidney Beans (24%)*, Tomatoes (13%)*, Carrots (11%)*, Onions (6%)*, Cannellini Beans (3%)*, Haricot Beans (3%)*, Tomato Puree*, Rice Flour*, Sea Salt, Paprika*, Chilli Powder (0.1%)*, Coriander*, Oregano*, Cumin*. *Organically grown ingredients.

 

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SKU5032722309791
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Price3.851.502.651.505.201.55
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Description
Description  This Free & Easy Organic Three Bean Chilli is a delicious mix of beans and vegetables in a medium-spiced sauce. It’s a quick and simple meal that only takes three minutes to heat up, but as Free & Easy are dedicated to bringing you foods with the highest quality...
Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their...
Organic sesame condiment made from freshly roasted, ground sesame seeds and sea salt.  Use as a seasoning in salads, hot cereal, pasta or savoury dishes. Ingredients Sesame Seeds* (96%), Sea Salt * = Certified Organic Ingredients Allergen Info For allergens see ingredients in bold. Nutritional Information    Typical Values...
Biona Organic Aduki Beans are delicious, sweet, nutty beans which add a beautiful taste and texture to a number of dishes including soups, salads, casseroles and stews. Aduki beans don’t just taste great, they also have a number of nutritionally benefits; they are an excellent source of plant protein…
Biona Organic Worcester Sauce has been produced with a gluten free recipe, and is the perfect ingredient for dipping sauces and marinades. It's subtle flavour will enhance all of your savoury snacks and meals. Ingredients  Water, Vinegar*, Raw Cane Sugar*, Molasses*, Balsamic Vinegar* (Red Wine Vinegar*, Grape Juice...
Biona Organic Black Beans, which are often referred to as turtle beans because of their hard shell-like appearance, are the edible seeds of the legume plant. Black beans, like almost all beans are a excellent addition to the diet. They are an excellent source of protein and fibre and…
Content
This Free & Easy Organic Three Bean Chilli is a delicious mix of beans and vegetables in a medium-spiced sauce. It’s a quick and simple meal that only takes three minutes to heat up, but as Free & Easy are dedicated to bringing you foods with the highest quality organic ingredients, you can be certain that you’re making a good choice for your family, and for the environment.
  • Gluten free
  • Wheat free
  • Dairy free
  • Low fat
400g Ingredients  Water, Red Kidney Beans (24%)*, Tomatoes (13%)*, Carrots (11%)*, Onions (6%)*, Cannellini Beans (3%)*, Haricot Beans (3%)*, Tomato Puree*, Rice Flour*, Sea Salt, Paprika*, Chilli Powder (0.1%)*, Coriander*, Oregano*, Cumin*. *Organically grown ingredients.
 

Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their high fibre content and low GI levels, which can help make you feel full for longer. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Chick peas are most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. These chick peas are certified organic.

Ingredients: Chick peas*, water. *certified organic ingredients.
 
Organic sesame condiment made from freshly roasted, ground sesame seeds and sea salt.  Use as a seasoning in salads, hot cereal, pasta or savoury dishes.
Ingredients Sesame Seeds* (96%), Sea Salt * = Certified Organic Ingredients
Allergen Info For allergens see ingredients in bold. Nutritional Information   
Typical Values Per 100g
Energy 2353kJ/562.1kcal
Fat 47.5g
of which saturates 6.6g
of which Mono-unsaturates 0g
of which Polyunsaturates 0g
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 22.4g
of which sugars 0.3g
Fibre 11.3g
Proteins 16.9g
Cholesterol 0g
Salt 4.32g
 

Biona Organic Aduki Beans are delicious, sweet, nutty beans which add a beautiful taste and texture to a number of dishes including soups, salads, casseroles and stews. Aduki beans don’t just taste great, they also have a number of nutritionally benefits; they are an excellent source of plant protein as well as being high in fibre, magnesium, potassium, zinc, folic acid and many other essential vitamins and minerals. They are so easy to cook, simple drain and rinse! These beans are made from certified organic aduki beans, a dash of water and nothing else.

Ingredients

Aduki beans*, water. *certified organic ingredients.
 

 
Ingredients Water, Vinegar*, Raw Cane Sugar*, Molasses*, Balsamic Vinegar* (Red Wine Vinegar*, Grape Juice Concentrate*), Tamarinds*, Tamari* (Soya Beans*, Sea Salt), Onions*, Sea Salt, Blackcurrant Concentrate*, Garlic*, Oranges*, Chilli* (0.4%), Red Pepper*, Ginger* (1.4%), Cardamon*, Coriander Leaves* (1.2%), Cinnamon*, Basil*, Parsley*, Coriander Seeds*, Nutmeg*, Black Pepper* (0.1%), Cayenne Pepper*, Pimento* * = Certified Organic Ingredients
Allergen Info For allergens see ingredients in bold.
Typical Values Per 100g
Energy 364kJ/87kcal
Fat 0.0g
of which saturates 0.0g
of which Mono-unsaturates
of which Polyunsaturates
of which Alpha Linolenic Acid
of which Linoeic Acid
Carbohydrates 18g
of which sugars 15g
Fibre <0.5g
Proteins 1.0g
Cholesterol
Salt 3.9g

Biona Organic Black Beans, which are often referred to as turtle beans because of their hard shell-like appearance, are the edible seeds of the legume plant. Black beans, like almost all beans are a excellent addition to the diet. They are an excellent source of protein and fibre and also contain iron, phosphorous, calcium, magnesium, manganese, copper and zinc. Black beans can be enjoyed hot or cold in a number of dishes including stews, salads, soups and casseroles. These beans are made from organically produced black beans, a dash of water and nothing else. These beans are so easy to prepare, simply drain and rinse and enjoy!
  Ingredients Black beans*, water. *organically produced ingredients.

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