Essential Organic Virgin Coconut Oil

no BPA used in can* These delicious baked beans are made with giant butter beans served in a rich and hearty tomato sauce for a wholesome twist on the household classic. Made with all natural ingredients, rich in fibre and a source of protein, with no added sugar or sweeteners. This traditional Greek dish is best served cold as an antipasti or side salad. Alternatively can be enjoyed warm as a topping on toast, baked potatoes or in soups and stews.

This authentic coconut milk brings a little luxury to dishes; use as a vegan substitute for cream, curries, ice cream, cookies, desserts and cakes. Pressed from coconut kernels, Biona Organic Coconut contains no artificial ingredients. As a result, the coconut fat and water content can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. This coconut milk comes in a ready-to-use, non- BPA lined can complete with a ring-pull lid, for effortless use in your cooking. Ingredients:

Biona Organic Chick Peas are made from nothing but certified organic chick peas and a dash of water. Chick peas make an excellent addition to the diet, particularly for vegetarians and vegans because of their high protein content. They are also beneficial in weight loss diets because of their high fibre content and low GI levels, which can help make you feel full for longer. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Chick peas are most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. These chick peas are certified organic.