Dr. Stuart’s Valerian Plus tea is a carefully selected blend of ingredients which can aid you in getting to sleep more quickly, and improve the quality of sleep through the night. The key ingredient in this tea is valerian root, which has been known for hundreds of years to be a sleep aid. Valerian is often paired with hops as a natural treatment for insomnia which is both gentle, and has no ill effects on the body. The remaining ingredients are made up of limeflowers, passion flowers and fennel, all of which have a calming effect on the mind and the body, which can further aid you in getting a good nights sleep.
Pour in boiling water and allow to work for at least five minutes.
Limeflowers, valerian root (20%), hops, passion flowers, fennel.
No artificial ingredients.
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