Po-Ho essential oil for inhalation is made from the highest quality essential oils. It contains a mixture of the essential oils of peppermint, eucalyptus, juniper, caraway and fennel.
Apart from imparting a nice relaxing aroma, essential oils can also help the body in other ways, forming the basis for aromatherapy as a healthcare discipline.
In addition, the essential oils of peppermint and eucalyptus have been used traditionally to help maintain clear, cool breathing – particularly during the cold or flu season.
The most popular use of Po-Ho is to inhale the essential oils. This can be done in a number of ways:
Put a few drops of Po-Ho oil onto a handkerchief or bunched-up tissue, hold it to your nose and inhale. You can also put the essential oil soaked handkerchief into your pillowcase or next to your pillow to help you sleep better
If you need to inhale an extra boost of essential oils, put one drop of Po-Ho into a steaming-hot bowl of water, lean over, cover your head and bowl with a small towel, and inhale. Do this carefully as the oils can initially feel quite strong to your eyes when you inhale.
Po-Ho essential oil can also be rubbed onto the front of your upper chest – your body heat will release a constant supply of essential oils for you to inhale. 1 drop of Po-Ho should be mixed with 15 drops of base oil before rubbing onto your chest.
Po-Ho oil for inhalation is a mixture of:
Peppermint essential oil: 50%
Eucalyptus essential oil: 30%
Juniper essential oil: 14%
Caraway essential oil:4%
Fennel essential oil: 2%
Po-Ho essential oil inhaler stick also contains limonene, linalool and vitamin E